The Sweetest Curry

Ingredients

• 250g sweetcorn
• 500g sweet potato
• 2 large red sweet pepper
• 2 large tomatoes
• 2 small red chilis
• 1 tsp fresh or ground ginger
• 1 tbl cumin
• 1 tsp brown sugar
• 1 tsp honey

Steam the sweet potatoes in their skins for 20 minutes. Then peel them carefully and mash the contents. Put some oil in a pan and fry off the sliced red onion and chopped garlic. Add the chopped chili and teaspoon of brown sugar. Add the mashed sweet potato and 150g of the stock. add cayenne pepper, ginger, cumin and paprika. Add the chopped sweet pepper, mushroom and sweetcorn. Stir in teaspoon of honey. Simmer lightly for 10 minutes.

Serve on a bed of saffron rice.

- Last update: 24 September 2006 -

  

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